Online Classes & Videos

Click on these links to join live Restorative Yoga classes:

        Feb 16, 2023 - 7:17 PM (EST)  - Join Here

        Mar 2, 2023 -  7:17 PM (EST)   - Join Here

        Mar 16, 2023 - 7:17 PM (EST)  - Join Here

        Mar 30, 2023 - 7:17 PM (EST) - Join Here

These Short Videos Can Help You Feel Better

• Neck (coming soon)
• Lower Back (coming soon)
• Hips (coming soon)

Teachers' Playbook: A Game Plan to Inspire, Create Focus, and Improve Energy